Ladies Fit T-Shirt

Casual fit.
Made from Organic Cotton and printed locally at ESP Merchandise

£26.00

What People Say

"I cannot thank you enough for everything, everything about the course, your teachings, support, guidance and the immersion week, planning everything, taking us to an amazing place, for planning every detail including feeding ten people for a week. Thank you very much for everything Tess"

-Berfu

"I will always remember the moment I said to Tess that I would love to sign up to Yoga teacher training, but I’m too old and too inflexible. She looked me straight in the eye and said, ‘Do you really believe that?’ Fast forward 6 months and 200 hours of yoga, I now can honestly answer by saying, ‘No, I really don’t!’ You can do anything with the right mindset, attitude and a willingness to meet your body where it is at..."

-Rachael

“My YTT journey with NYC was truly transformational. I really enjoyed Tess’ hands-on approach to teaching, filled with rich experiences, knowledge, surprises and fun. This course has equipped me with all of the skills, qualities and confidence I need to go straight into teaching yoga and I couldn’t be more grateful. What’s more, I have made the most extraordinary group of friends while doing so!”

-Katey

"Changed everything I thought I knew about yoga. I have learnt so much about myself as well as the practice. The course has totally transformed me and Tess is a fantastic teacher who will support you throughout. I’ve met fellow yogi friends for life and I am now at the beginning of my yoga teaching journey and can be proud to say I’ve been taught by the very best."

-Ems

"I loved it. Scary at times. Exhausting. Called on reserves of attention and discipline I didn’t know I had. But Tess is an incredible teacher and my fellow yogis are so inspiring, I got there with their kindness, enthusiasm and encouragement!"

-Abi

WHERE TO FIND US

17-23 Ber St, Norwich NR1 3EU<

FAQ’s

We don’t have a car park. But there is on street parking nearby, or various car parks nearby. Just check the signs and payments before you leave your car.

If you have your own mat please do bring it, it’s always nicer to practise on your own mat, however we have a few if you have forgotten.

We have a huge range of classes on our schedule, some are suited to beginners more than others, so it’s worth giving the class descriptions a read.

We have quarterly Beginners Yoga Workshops too, so head to our Workshops page to see when our next one is running.

However do drop us an email and we’ll be happy to point you in the right direction.

Please arrive early, there are NO late entries, the doors open 15 minutes before a class and will close promptly on class start time. Please have hushed voices once in the Studio (Shala)

Comfy clothes you can move around in/ aren’t too restrictive. Perhaps layers in the winter months so you have the option to layer up again for the end of class.

A water bottle, is likely the only thing you’ll need. If you have a mat, feel free to bring it with you. But we do have some you can borrow.

We ask that you take your shoes off in the entry hall (no shoes in the studio please).

Then we have a cloak room for your bags and coats opposite the studio.

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