Norwich Yoga Central

NORWICH YOGA
CENTRAL

Norwich yoga central Group Photo

New here? Have a free class on us!

"From the moment you step into Norwich Yoga Central the tension falls away, it's like walking into a shrine in the heart of the city"

Emily

Sign In or Create an Account To Book A Class

Autumn / Winter Timetable

Monday

6.30-7.30pm Hatha Yoga for All

Tuesday

6-7pm Yin Yoga

6-7pm Vinyasa for Beginners

7.30-8.30pm Restorative Deep Rest Yoga

Wednesday

10-11.15am Silver Surfers over 55's

6-7pm Relax in Yin

7.30-8.45pm Vinyasa Slow + Strong

Thursday

10-11am Yoga for All

6-7pm Traditional Yoga for All

Friday

8.30-9.30am Yoga for All

10-11am Hatha Slow Flow

Saturday

9-10.15am Vinyasa Served Smooth

10.30-11.30am Yoga for EveryBody

Last Saturday in the Month

8.45-10.15am Deep Dive Yoga with Tess

10.30-11.30pm Yoga for EveryBody

Sunday

9-10am The Sunday Stretch

Last Sunday in the Month

4-5pm The Chillout Sessions - Yin Yoga to Relax and Restore

Doors open 15 minutes prior to class.

Doors close on start time prompt.

So sorry, but no late admittances.

Jambo Dragon Weekend Yoga Workshops

How To Book

  • You will need to Create an Account to book a class
  • Log in to your account
  • Once logged in to your dashboard, scroll past the timetable and click on the pass you would like to purchase
  • Follow the instructions to buy your pass
  • Then find class or classes you would like to book on the timetable (Workshops can't be purchased using class passes)
  • Click on 'Book with Pass' to secure your spot (for workshops click 'Buy Now' and follow the instructions)
  • Classes are from £8.50 to £10 when pre-booked. It is advised to pre-book your class
  • Drop-ins are welcome at £12 if there is space.
What to expect

Tess:

Studio owner

What to Bring

Studio Vibe

What to expect

  • A warm friendly welcome from all of our teachers
  • Clear instructions that are easy to follow for all levels of experience
  • Lots of variations and options given so it doesn't matter how flexible, strong or fit you are when you begin
  • Movements that improve your strength, flexibility and overall fitness
  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness
  • Guided relaxations and meditations

What to bring

  • If you have your own yoga mat then great please bring it
  • If you don't have a mat we can loan you one for your first class, after that we advise buying one, we do sell them
  • A bottle of water
  • Wear comfortable clothing than you can move freely in
What to Bring

Studio Vibe

Yoga means to Unify, and here, in this calm space, we aim to bring your Body, your Mind and your Soul into Balance.

Whether you like to Flow it out in Vinyasa or are a Budding Beginner there are classes to suit all, with Workshops, Courses and Retreats as well, Norwich Yoga Central has certainly got it going on.

Come, practise with us, you'll be glad you did.......

Namaste,
from all at Norwich Yoga Central.

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3-5 Orford Place,
Norwich,
Norfolk
NR1 3RU