Yoga
Teacher training
Colchester
Yoga Teacher Training IN Colchester, starting on the 21st September 2026.
begin your Yoga teachings today!
Yoga
The YOGA TEACHER Training
21st September – 28th March
Learning to Teach Yoga in Colchester with Confidence
Yoga teacher training: 200 Hours over Six Months, Two hours per week in studio. One weekend a month. One week-long retreat.
Online Version coming soon! Please enquire if interested.
Yoga 200 Hour Teacher Training
This 200-hour yoga teacher training is held at my studio in the centre of Colchester, UK. It is designed for people who want to make that transition with confidence. It is not only about deepening your own practice, but also about learning how to teach yoga clearly, safely, and professionally to real students.
Becoming a yoga teacher is a meaningful step. For many people, it began with a personal yoga practice that bought balance and strength. You now have a desire to share this ancient wisdom, to help others and carry the torch of tradition forward.
Yoga Teacher Training Cost Colchester
Pay a deposit of £750 today followed by 3 further instalments of £750 (paid over the duration of the course) and begin your Yoga teachings today!
Who Our Colchester Yoga Teacher Training Is For
This Colchester yoga teacher training is suitable for aspiring yoga teachers and serious yoga practitioners who feel ready to take the next step in their journey. You do not need prior teaching experience, or high flexibility, or an advanced practice. I want to hear from you if you have a passion to teach.
Connect with a supportive community of free thinkers, adventurers, and fellow Yoga geeks who share your desire to explore and express themselves authentically. You can learn to be a yoga teacher alongside a like-minded group of individuals, where you will build relationships that will last a lifetime as you become certified yoga instructors on this journey together.
You are unique, and the universe needs you to share that so together we’ll cultivate your passion and nurture your confidence providing you with the foundations to create your own teaching methods.
Becoming a certified yoga teacher will help you build a flexible and fulfilling career path on your own terms. Our yoga teaching course ensures that you will be able to use your yoga certification anywhere in the world.
Here at Norwich Yoga Central, we celebrate free thinking and will empower you to walk your own path of self-discovery during your yoga teacher training journey. We understand that learning is different for everyone, and so we have created the ideal yoga teacher training course for you that relies more on practical advancements and less on study.
This training may not be the right fit if your main goal is a holiday, retreat or relaxation experience. The focus here is on learning how to teach yoga responsibly.
BECOME A CERTIFIED YOGA TEACHER in Colchester
Join this dynamic, Yoga Alliance-accredited 6-month yoga teacher training with us at Norwich Yoga Central. We meet weekly in the studio, and wrap up with a transformative, Colchester immersion designed to deepen your passion for yoga.
AUTHENTIC TRAINING
You will be taught under the traditional Hatha lineage of yoga. This is tradition over trend, giving you the basis to teach from the ground up. Hatha yoga is the prerequisite for all other yoga traditions, so if you’re leaning towards becoming a Vinyasa or Ashtanga teacher, Hatha is the foundation on which all of these are based.
YOU WILL RECEIVE
You will be trained in the art of class sequencing and structure, keeping students safe, how to hold space and delivering classes with integrity whilst weaving in the ancient philosophy of the eight-fold path, the chakras, the subtle body energies and many other elements of this 5000-year old system.
PERONAL GROWTH
This course is not just for those wishing to become a yoga teacher; many people have taken this course to deepen their own practice and understanding of yoga. In a world where trend is overtaking tradition, there are those that seek yoga teachers of integrity.
UNFORGETTABLE
JOURNEY
Forge lasting friendships and build a supportive community. The training concludes with a week-long immersion in a wild, nourishing setting somewhere in the UK, it’s a chance to embody what you’ve learned and create lasting memories.
WHAT YOU WILL LEARN
Alignment & Asana Practice
Learn the core of yoga teaching with my signature sequences and alignment-based principles at Norwich Yoga Central. You’ll gain a deep understanding of Hatha yoga, the foundation of all other disciplines, giving you the confidence and knowledge to teach effectively.
We’ll explore alignment-based yoga by looking at different body types, proprioception, student ability, and hyper-mobility. This knowledge will give you a solid foundation in Hatha yoga and the confidence to teach.
Anatomy & Physiology
Understanding the human body is key to safe and effective teaching. You’ll learn how the musculoskeletal system works and how it relates to yoga practice, including connective tissue, fascia, and organ function. I love this subject — let’s geek out on it together!
Yoga Philosophy & History
Explore the ancient texts and apply their wisdom to modern life. We’ll start with the Yamas and Niyamas (yoga ethics) and study the Eight Limbs of Hatha yoga as outlined by Patanjali. There will be a reading list and personal assessments to help deepen your understanding.
Teaching Methodology & Good Practice
Develop strong teaching skills, from sequencing and vocal coaching to offering hands-on assists. You’ll design seven Hatha classes and receive feedback after each session. You’ll also get the chance to teach at the studio and showcase your skills at the final retreat.
We’ll also explore Kirtan, advanced sequencing, clean eating, workshops, self-study, vision quests, drama workshops, and the power of silence — all leading up to the final exam.
The Business of Yoga
Learn how to run a yoga business with integrity. From setting up and marketing to insurance and ethical practices, you’ll learn how to create a welcoming and respectful space for all. We’ll cover practicalities like costs, where to teach, who to teach, and how to grow your presence online and in person.
Yoga Teacher Training Details
Join this dynamic, Yoga Alliance-accredited 6-month Yoga Teacher Training with me, Tess. We’ll meet weekly in the studio, and wrap up with a transformative, week-long, UK-based immersion designed to awaken your inner power and deepen your passion for yoga.
COURSE DATES
Starts 21st September, 2026
Finishes 28th March, 2027
Weekend dates:
26-27th September ‘26 – Etiquette and The 8 Limbs Of Yoga
24-25th October ‘26 – Sequencing
21-22nd November ‘26 – Anatomy
12-13th December ‘26 – Practical Teaching
23-24th January ‘27 – History and Philosophy
27-28th February ’27 – The Business of Yoga
22-28th March ‘27 – Immersion Week – Teach Outs and Graduation
COURSE REQUIREMENTS
Two hours in-studio attendance minimum. Traditionally, this has been a Monday from 5pm or a Wednesday from 10am, but this can be tailored. Contact us regarding any availability requirements.
Course books not included in the course price.
You will need to keep a Sadhana journal throughout the course.
The course will have ongoing assessments with the final exam and teach-outs at the Immersion week.
The first weekend meeting is compulsory to attend.
Two years yoga experience would be preferred, I don’t care about age, it’s you I’m interested in, so get in touch and let’s make this happen.
PRICE & INCLUSION
£750 Deposit today then 3 x £750 (paid over 6 months)
Pay in full – £3000
What you get:
Fully accredited and world wide recognised Certification by governing body Yoga Alliance Professionals.
Tuition by YAP Senior Teachers.
2 hours in person or online training per week (times and dates arranged on booking, but typically a Monday evening or a Wednesday morning).
Accommodation and Food at the Immersion Week in March 2026.
Swipe for more details and requirements.
WHY Complete Training with Norwich Yoga Central?
A word from Tess, one of the certified yoga teachers that will guide your journey:
When you sign up for this yoga teacher training Colchester, you’re working directly with me, Tess, and a few other amazing Yoga teachers who assist on the course. We are all senior Yoga teachers and we know our craft really well.
My approach to this yoga teacher training is rooted in the authentic Hatha tradition, focusing on the breath, the mind, and the physical body working in tandem. I’ve taken the approaches handed down to me and fused it into a style that I’m ready to hand down to you, so you to can make it your own.
The Heart of Norwich Yoga Central
I teach yoga because I believe in this practice, not because it’s trendy. I teach because I’ve felt the difference and saw the change that it made to me.
My story will undoubtably unfold over the time that we train together, and I hope that you will then see that you can transform your life at any stage. This yoga teacher training is an unmissable opportunity to work with me in a space that was built on grit, tenacity, and a whole lot of heart.
I want to help you through your own journey and give you the confidence to take on whatever challenges life throws your way. Whether you want to lead your own classes or you want to go on a journey of “who am I?” I’m here to help this process.
Remember, becoming a yoga teacher is a profound responsibility. At its heart, the journey requires a deep-rooted desire to serve others. If helping people find their path is your core motivation, we would love to help you get started.
Ready to Join Us?
Secure Your Place: Pay the £750 Deposit or pay in Full.
Once you’ve taken that step, I’ll reach out with all the details you’ll need pre-course. I can’t wait to start this yoga teacher training course journey with you, let’s get started.
Note: This training may not be the right fit if your main goal is a holiday, retreat or relaxation experience.
The focus here is on learning how to teach yoga responsibly.
