Workshops & Courses

Hear the Call of the Wildwood, Witch!

On Halloween Eve, the sacred night of Samhain, the veil thins and the Old Ways awaken. You are summoned to the Night Forest Gathering for a rite of power and shadow play.

Leave the mundane behind and embrace the chaos of the turning year. Prepare for:

Witchy Wanderings beneath the ancient canopy.

A dance with the spirits under the Moonlit Mayhem.

Create your own Witches Bottle of Intent

This is not merely an event; it is a vital, ancient appointment. Do not dare miss the moment when the year dies and magic reigns

Meet at the Adam and Eve Pub 7pm

Dress Code-Black, everything Black!

31st October

£33

Drift Away: A Magical Journey of Sound and Deep Relaxation

Let your mind and body delve into the beautiful world of sound and vibration. This truly magical meditative practice is your invitation to quiet the mental chatter and watch your stresses melt away with each gentle note.

Sink into a state of complete calmness and profound relaxation. As you transition from the session to your bed, this experience will ease you into a wonderfully deep sleep.

Awaken the next morning feeling refreshed, nourished, and whole. It's the ultimate reset for your mind, body, and spirit.

Every SECOND Sunday in the Month

£15

Ayurveda has long ran side by side with Yoga keeping the body in balance with simple practises. 

Retreat into Balance: An Autumn Day with Ayurveda

On this beautiful Autumn day, step away from the everyday and join Beccy from Tranquil Roots Wellness for an illuminating afternoon centered on the gentle wisdom of Ayurveda.

This workshop is the deep, restorative treat you have been yearning for. You will learn ancient techniques to easily incorporate into your daily life, helping you:

Drift into deeper, more restful sleep.

Feel nourished and harmonious in your approach to food.

Find balance and joy in the way you move your body.

Come away feeling refreshed, grounded, and equipped with the secrets of a truly balanced life.

A Light Lunch of Autumnal Soup, Toasted Sourdough and a Sweet Treat is included.

November 9th Midday - 5pm

£75

Ever wondered what the long necklace that Yogis wear is for?

Well in this creative workshop you will knot together your own Mala from semi precious stone beads and hear the history and intent of these Yogic prayer beads. There will be an intention setting practise, stories told as you knot and a closing ceremony.

Beccy and Tess will be on hand to help you as well.

All materials provided. 

Bring food to share, Herbal Tea provided all day.

This will be a small group so do book early. 

November 23rd 10am - 4pm

£65

it's time for some festive fun! Join the girls again for a wonderful evening of creativity and connection as we craft a beautiful winter wreath to adorn your front door.

All materials will be lovingly provided, and to make the evening perfectly cozy, we'll have warm mulled wine and delicious mince pies waiting for you!

Come catch up, get creative, and kick off the holiday season in style.

£33

Learn to Chill with Aaron

This four-week series offers a spacious and accessible introduction to meditation and mindfulness. Each session will include a short discussion to contextualize the practice, followed by a guided meditation using a specific technique. The aim is to explore how different forms of meditation can support focus, emotional balance, and inner calm.

Led by Aron, an accredited meditation coach who has studied meditation around the globe—from Vietnam to India to Ibiza—this series draws on a range of traditional and contemporary approaches, offering both structure and space for personal experience.

Over the course of the series, students will experience:
🕯 Candle Meditation – Using gentle visual focus to steady the mind and encourage stillness.
🔊 Sound Meditation – Immersing in therapeutic tones and vibrations to deepen relaxation and awareness.
🌿 Reiki Meditation – Blending subtle energy work with guided meditation to support healing and balance.
🧘 Mindfulness Meditation – Cultivating presence through simple, breath-based awareness practices.

Each class invites a direct experience of meditation in a grounded, supportive environment—no previous experience required.

£65

Discover how yoga can be your essential tool for modern life, empowering you to overcome stress, anxiety, sleeplessness, physical stiffness, and the challenges of aging or an overactive mind. Yoga transformed my life, and I'm eager to share its benefits with you.

Join this two-hour workshop to understand the true essence of yoga. We'll practice foundational postures, guide you through deep relaxation, and ensure you leave feeling empowered and ready to join a regular class. Plus, you'll get a five-class pass at a special rate and tailored advice on the best classes for your needs.

£45

Fascia-What is it, and what does it do?

You have all heard this buzzword right? Alex from The Restoration Room will dispel the myths and intrigue you with the answers. Not to be missed!

Vinyasa-How to Sequence. For Teachers with Tess.

A Winter Treat-Return to Source. A day for you to dance, laugh, chat and chill, this will be in the week between Christmas and New Year so keep an eye out fir full details coming soon.