Norwich Yoga Central - Our Teachers

Barley Green

Barley is our 80s ray of Fame sunshine, she is a trained dancer but, she is a GREAT Yoga teacher!!!! This energetic soul will soothe you with her softness, inspire you with her strength and wrap you up in her incredibly beautiful energy, which once you are in, you can't leave. She teaches our traditional Hatha class on a Thursday at 6pm as well as covering other classes, she is a wealth of knowledge, ask her anything about Yoga, from philosophy to asana, she knows it all, a truly wondrous being, and we are very lucky to have her. xxx

Cat Westwood

Cat is the most adorable, watchable teacher we've ever known, she radiates happiness, and will make you smile just by being in her energy, add to that her Yoga, Shiatsu and Cooking knowledge (check out Cats Kitchen on YouTube) it makes her a definite stand out teacher in Norwich.

Emily Warner

Emily first discovered Yoga during her career as a professional dancer in West end musicals and films. Having turned to yoga for the physical benefits, she was amazed at how much it helped her mentally and the rest is history. Emily moved back to her roots in Norwich in 2020 after teaching for many years in London and leading international retreats. Her classes are light hearted and her fun, caring approach to teaching will leave you feeling at ease. As well as teaching yoga, Emily is an Integrated Health Practitioner, helping women rebalance their hormones and periods. She has a depth of knowledge on holistic health that she weaves into her teaching. She loves to spend time with her family and dog, especially at the beach (one of the many reasons she moved back home!)

Lyndsay Venn

Lyndsay is a ray of light teaching our Beginners Hatha and Vinyasa classes, more details of her special talents coming soon xx

Marie Williams

Marie is a Yoga Teacher and Yoga Therapist. Her classes are about connecting with your body and mind through movement and mindfulness and with her warm and wise aura she holds a tender and trusted space for you to truly return home to yourself. Marie seamlessly weaves moments of stillness, reflection, breath work and mindfulness throughout her classes, giving them that 'mindful' essence, regardless of whether it's a more challenging vinyasa or a gentle yin class.

Regina Kerschbaumer

Regina is our resident Yin teacher and she is just amazing!!! She studied under the tutelage of Sarah Powers and Paul Grilley, Yin Yoga royalty, so Regina is literally a Yin Yoga princess, she is as graceful as a swan and her knowledge is exceptional making her classes magical, which allow the true understanding and feeling of Yin to unfold within your practise. Her classes allow exploration of the relationships between the body, breath and stillness, where you will get to know and honour your body, focusing on your individual ability, concentrating purely on what is happening on your mat with mindfulness. Her classes are suitable for all levels, ages and abilities. They are friendly, welcoming and non-competative. Regina loves her dogs and lives in the countryside with them and her husband, she adores Norfolk having recently moved here, and we adore her!!! Lucky Norfolk xxx

Tess Bickerstaff

Tess Bickerstaff is the Norwich Yoga Central studio director, an international retreat leader and Yoga Alliance Register Teacher (500+ Hours of training) with over 9 years experience living, teaching and practising yoga. Tess has been able to train with some great teachers and Gurus, from Swami Atma Gyanam Saraswati, Dylan Werner and Mercy Ananda, to Shiva Dass and Eion Finn and she weaves their knowledge with her own innate brilliance to create deep, playful, heartfelt classes that help you step into the best version of yourself, one posture at a time. Her studies have bought her a huge knowledge bank from which to springboard her Vinyasa style. Expect anything here as she teaches from the heart and feels the vibe of the day to deliver classes that are heartfelt, deep, playful and warm, her superpower is her ability to soothe and her Dharma talks. Tess teaches Beginners Hatha, Vinyasa, Yin, Restorative and SuperFlow. (And is a Surfing Instructor too!) Likes- Surfing, working on her Motorbikes and Roses.

Visiting Teacher...

This class will be taken by one of Norwich Yoga Central's experienced teachers or a visiting specialist. Please do look at the description of the event in our Course and Workshops section or on IG or FB. Thank you kindly, Team NYC xxx

NORWICH YOGACENTRAL

Norwich Yoga Central - Our Teachers

Barley Green

Barley Green

Cat Westwood

Cat Westwood

Emily Warner

Emily Warner

Lyndsay Venn

Lyndsay Venn

Marie Williams

Marie Williams

Regina Kerschbaumer

Regina Kerschbaumer

Tess Bickerstaff

Tess Bickerstaff

Visiting Teacher...

Visiting Teacher...

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